February 16, 2010 (Morning)
Exercise Type: Run
Weather: Cold, what else is new
Comments:
No school today. 8Xneighborhood loop. Pretty tight/sore today, but I guess I loosened up as the run went on. Hopefully, I will be able to get in some faster running soon.Had a lot of close calls where I almost fell, but I stayed on my feet. Cars continue to get stuck on the roads of Lauraville. I still have to get out of there way every once in a while. On the 8th loop going down Montebello, I spotted a large group that looked rather threatening to my well-being. As I am not a fan of getting beat up, and am a pussy, especially when running alone, I turned around and ran the loop backwards which accounts for the extra distance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 1:04:50 | 8:56 / Mile |