View Workout (Jesse Jaeger)
(Untitled)
February 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Fartlek on Hills
2 mile warm up
40 seconds on/ 2:20 off
2 mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | Fartlek | Brooks Ravenna |