View Workout (Faye Daly)

Calendar - Statistics - Workouts

Return to Log Return to Log

New age, new shoes

February 16, 2010 (Morning)

Exercise Type: Run

Weather: Cool and dry

Comments:
My first run as a 23 year old, and my first run in my new Asics! I struggled to get motivated and I felt like I had to push myself around the route. I think that this is because I had people round and drank on Friday, then rested Saturday, ran 8 miles followed by Chinese take-away and a beer on Sunday, then it was my birthday yesterday and I had a massive vanilla ice cream milkshake, curry and red wine at Malabar and cheesecake. So my body's probably a tad tired! The new trainers are lovely to run in though, and I feel better now I've done the run and am home!

Distance Duration Pace Interval Type Shoes
2.86 Miles 32:34 11:23 / Mile Training ASICS GEL STRATUS