
February 16, 2010 (Morning)
Exercise Type: Run
Weather: Cool and dry
Comments:
My first run as a 23 year old, and my first run in my new Asics! I struggled to get motivated and I felt like I had to push myself around the route. I think that this is because I had people round and drank on Friday, then rested Saturday, ran 8 miles followed by Chinese take-away and a beer on Sunday, then it was my birthday yesterday and I had a massive vanilla ice cream milkshake, curry and red wine at Malabar and cheesecake. So my body's probably a tad tired! The new trainers are lovely to run in though, and I feel better now I've done the run and am home!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.86 Miles | 32:34 | 11:23 / Mile | Training | ASICS GEL STRATUS |