View Workout (Dror Vaknin)
Port Tampa Neighborhoods
February 15, 2010 (Afternoon)
Exercise Type: Run
Weather: 61 degrees and some wind
Comments:
got things going went 6:52 first mile then 13:10 at two, then 19:15 at 3 miles. Felt heavy but got thru the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:15 | 6:25 / Mile | Steady State |