View Workout (Rusty McCrea)
Evening Run
February 15, 2010 (Morning)
Exercise Type: Run
Weather: Good, cool
Comments:
ran easy, felt ok, but pretty tired after a while. Tighter hamstrings. I forget how long
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile |