View Workout (Evan Land)
I had chicken nuggets for lunch.
February 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt better today, only noticed my hamstring when i turned left sharply on it. have a workout tomorrow so we'll see if i can go fast on it yet. if it hurts i'm not racing saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |