View Workout (Micah Aldrich)
The guy 3 spots above is a huge tool. ^
February 16, 2010 (Morning)
Exercise Type: Run
Weather: 28
Comments:
Still terrible ground to run on because the snow is packed but slippery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:58 | 6:59 / Mile | Adidas ZX800 |