View Workout (Ben Yavitt)
np
February 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
started out with meghan. she turned around at coventry. went out to shaker, down shaker and then around to edgehill. lots of bathroom breaks. almost got caught by the shaker heights police... snow was mushy kinda tired from yesterday.. circuit and hurdles after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Training | Asics Cumulus 11 |