View Workout (JT McCarthy)
1200s
August 7, 2008 (Afternoon)
Exercise Type: Run
Comments:
10x1200s Fastest: 4:03
Slowest: 4:08
Average: 4:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | ASICS Gel Hyperspeed 2 |