View Workout (Lauren Metzger)
run with Carolyn!!
August 8, 2008 (Morning)
Exercise Type: Run
Weather: nice!!
Comments:
this was a great run and i really enjoyed it!! nice to run with carolyn, got me really motivated and excited to see people!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 51:17 | 7:53 / Mile | Mizuno Wave Alchemy 8 |