View Workout (Rusty McCrea)
Really easy
February 16, 2010 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Feeling pretty tired after the past couple of days. Hope this doesn't make the rest of the week hard. Had a really bad day at work, and since I couldn't run hard It made the day even worse. but running does help. No real pain problems on the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles |