View Workout (Leah Snider)
"run"!
February 17, 2010 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
warmup lap (first time i timed it)
ran to au the back way front, 4 striders at au, then the backway back, 10 minutes ellypticaling at school
hopefully this foot thing gets better soon, i'd like to have a good race sunday. really really excited!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 28:12 | |||
| 4:43 | Warmup | Nike Zoom Vomero 4 | ||
| 23:29 | Nike Zoom Vomero 4 |