View Workout (Robert Ontko)
Well Maybe, Ease Up on the Snow a Bit.
February 16, 2010 (Morning)
Exercise Type: Run
Weather: Snow with snow covered roads
Comments:
XCFH, Bellfield, W St James, Woodmere, Colchester, Demington, Scarborough, Stratford, Cottage Grove, Washington, Hampstead, Cain Park, E Overlook, Overlook, Cedar, Bellfield, XCFH
By myself, snow definitely slowed my pace, saw Ethan Teare on E Overlook, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 50:52 | 8:04 / Mile | Easy |