View Workout (Sean O'Leary)
Powerlines at Camp
August 5, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
More hills... The agrocrag thingie was rough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 58:25 | 8:43 / Mile | Ballin Adrenaline GTS 8's |