View Workout (Roni Teich)
kump road loop reversed
August 8, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
with sean, dk, will and matt, rutvij, danny, andrew, and tarik, good run just cruising along and didn't push the hills, great way to end my time at camp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:00 | 8:07 / Mile | brooks adrenaline 8 gts |