View Workout (Jesse Jaeger)
(Untitled)
August 8, 2008 (Afternoon)
Exercise Type: Run
Comments:
REGULAR RUN
PH Loop - DNF (became Safeway out and back)
Rushed out the door to run and didn't stretch for the first time before hand in a week. Because of that felt tight and just not right running. Back hurt extra, legs weren't all too great, etc. Wasn't happy because I wanted/needed 10. Mileage is shot for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:41 | 6:32 / Mile | Brooks Infiniti (first pair) |