View Workout (Kevin Tarras)
Bigfoot Snowshoe Race
January 23, 2010 (Morning)
Exercise Type: Run
Comments:
Overall 5k winner on my birthday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 58:00 | |||
| 2.0 Miles | 15:12 | 7:35 / Mile | Warmup | |
| 2.91 Miles | 25:19 | 8:41 / Mile | Race | |
| 2.14 Miles | 17:29 | 8:10 / Mile | Cooldown |