August 8, 2008 (Afternoon)
Exercise Type: Run
Weather: 72 Mostly Sunny/ Breezy
Comments:
This was just a nice relaxing run through Sandusky after I finished up my last day of work. My calves were much less tight than yesterday or last week at the same point.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |