View Workout (kirk reid)
(Untitled)
February 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
workout with krisinda @ kortney 5 x 900m 3:18,3:21, 3:19, 3:27, 3:34 weight training felt good a little tight in the left hip last loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers |