View Workout (kirk reid)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 18, 2010 (Night)

Exercise Type: Run

Comments:
run with Cheyenne @ Shelly 6 x 5:00 med ball circuit felt really good no pain in hips at all solelus muscles tighten up in both legs

Distance Duration Pace Interval Type Shoes
11.0 Kilometers