View Workout (Demetri Goutos)
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(Untitled)
February 16, 2010 (Morning)
Exercise Type: Run
Comments:
3 mile up
5:04, 5:00, 4:57 miles with 2 minutes jog inbetween
10 minutes down
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
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feb 2150's
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