View Workout (Joe Uhan)

Return to Log

HS Woods + CGHS + Middlefield

February 18, 2010 (Morning)

Exercise Type: Run

Weather: 65?? SUNNY

Comments:
NICE DAY. Rather than run the ghee Gowdyville loop (flat and boring), I ran the HS loop, but added the 1300m-ish hill/woods loop by the HS. Did this x3, which was decent, then did the usual.

A bit tired but, despite the good tempo yesterday, I felt BETTER today than Tuesday. It was a struggle to focus on form and keep it easy -- found myself grinding.

SUPER-NICE OUT. And the scary thing is, the trees are beginning to BLOSSOM! It's 2/17!!!!!

Could've lifted at lunch, but I waited and did so after work. That makes for a LONG day.