View Workout (Alexander Waldt)
Outside Again
February 20, 2010 (Morning)
Exercise Type: Run
Comments:
Roads around the neighborhood are finally plowed. I was planning on doing a large loop going down Grindon, but Dad told me it was too icy, and I didn't feel like going ice skating again. Decided to do the same old 10 loop course. Fairly windy outside today. Picked it up the second half of the run. Nice to be running outside again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:07:20 | 7:55 / Mile |