February 19, 2010 (Afternoon)
Exercise Type: Bike
Comments:
would have gone longer but i didn't want to go to dinner alone and grogan and big joe were stopping about that time.
only a few pushups and dips, no abs, felt kind of lazy but i was hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |