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Greater Cleveland Championship

February 19, 2010 (Night)

Exercise Type: Run

Weather: Dark and cold/Indoors

Comments:
BW: Bagley, Runn, Rocky River, Front, Bagley, Maple, Jacobs, Beech, Bagley
With Ethan T., Ben, and Dave, Ben wanted us to run on Runn street for good luck, talked about their cooldown last week, meet running way ahead of schedule, stretch, drills, striders

Greater Cleveland Championship: BW Track
Not exactly the race I wanted, had a terrible start so I was in the back of the back of the pack for the first two laps, moved up and took the lead around lap 5, tried my best to stay on 9 minute pace, the two Oberlin guys retook the lead, tried to stick with them but didn't have the tenacity to hold on, got out-kicked by a BW runner on the final lap, not as mentally focused as I wanted to be and my left legs seemed out of stride for most of the race, thought that my previous PR was 9:07, turns out it was actually a 9:20, so a 15 second PR is not bad for the last race before conference

BW: Bagley, Front, Bridge, Rocky River, Stanmary, Monroe, Rocky River, Bridge, Front, Bagley
With Grese, Dave, Ethan T., and Ben, went out for our cooldown before Coach Rubin could cut it short, pit stop after finally getting back into the track facility