View Workout (Heidi Wobrock)
first outsider of the season
February 20, 2010 (Morning)
Exercise Type: Run
Comments:
outside!!!
wadding to dalton, turn around at springville.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile |