View Workout (jen )
Morton Arboretum Run
February 20, 2010 (Morning)
Exercise Type: Run
Weather: upper 20's light snow. felt warm!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.57 Miles | 1:06:28 | |||
| 2.87 Miles | 25:25 | 8:51 / Mile | Warmup | |
| 4.7 Miles | 41:03 | 8:44 / Mile | Hills |