View Workout (Tom O'Reilly)
Run for Haiti
February 20, 2010 (Morning)
Exercise Type: Run
Weather: 40 degrees.
Comments:
Ran with Sarah Davis from England! Great to see her again. We had a wonderful time together, quite a lot of fun. A lot of people at this race! First mile was awkwardly slow as many people who thought they were 8:00 runners were really more like 10:00 runners. A lot of weaving in and out of traffic, and slowing down... kind of annoying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:30 | 8:07 / Mile | Race | ASICS GT-2110 (3) |