View Workout (Lisa Dickinson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
16.0 Miles 2:15:10
7.0 Miles 1:00:00 8:34 / Mile   newtons
3.5 Miles 29:10 8:20 / Mile   newtons
5.5 Miles 46:00 8:21 / Mile   newtons

Share on Facebook | Public Link