View Workout (Sean O'Leary)
Long run
April 9, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Campgrounds down a new trail. Fuuuun. Lot of stopping first half but second half was speedy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Yellow Adrenaline GTS 8 |