View Workout (Brandon Riedlinger)
Cardio Room #2
February 20, 2010 (Afternoon)
Exercise Type: Bike
Comments:
jumped on a bike after the elliptical. kept my heart rate higher than i've been able to lately, possibly because i had just been on the elliptical?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |