 
		  February 19, 2010 (Afternoon)
Exercise Type: Run
Weather: snow
  
  Comments: 
short run
then 6 striders
and planks
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 0.0 Miles | 5:00 | |||
| 5:00 | Warmup | asics Women's GT-2130 Running Shoe | ||
| Easy | asics Women's GT-2130 Running Shoe |