View Workout (Chris Wade)
Easy Run
February 18, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Ran on the treadmill for a couple miles. It was fine... had to hurry tho...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-1150 |