View Workout (Matt Davis)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 18, 2010 (Morning)

Exercise Type: Bike

Comments:
20 up
20 WO
15 down

latter workout

Distance Duration Pace Interval Type Shoes
16.0 Miles 0:00
5.0 Miles Warmup  
7.0 Miles    
4.0 Miles