View Workout (Lauren Metzger)
see you guys in one week!!
August 9, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
felt okay, leg got better as run continued, weather was really nice, ankle hurt a little too (inside)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:52 | 7:38 / Mile | Mizuno Wave Alchemy 8 |