View Workout (Michael Werneiwski)
Running with Jesus
August 3, 2008 (Morning)
Exercise Type: Run
Comments:
5k road race. Got lost on the way there and had 2 minutes to register and get to the line. Gun went off as i was tying my shoes. Won overall and ran back to run with my dad. First road race that i won got a sweet trophy lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |