View Workout (Evan Land)
Hoosier-Buckeye
February 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
shouldn't have raced today. i felt exhausted from this past week and i hadn't ran much either. It just felt difficult to run fast and i just cruised the rest of the way once i was out of the race. hopefully i can get back in the groove and have a good week of practice and then get to race next weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 2:13 | |||
| 1.5 Miles | Warmup | |||
| 800.0 Meters | 2:13 | 4:27 / Mile | Race |