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February 19, 2010 (Morning)

Exercise Type: Run

Comments:
Race...5k at SU - 16:15.07

Distance Duration Pace Interval Type Shoes
6.1 Miles 16:15
2.0 Miles Warmup Asics Gel-1140
3.1 Miles 16:15 5:14 / Mile Race  
1.0 Miles Cooldown Asics Gel-1140

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