View Workout (Demetri Goutos)
(Untitled)
February 21, 2010 (Morning)
Exercise Type: Run
Comments:
felt alright, really outta shape. But i can run again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:00 | 6:40 / Mile | Long | feb 2150's |