View Workout (Jenn Coker)
Run
February 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 68 sunny
Comments:
All greenway, I sucked. But I had a full belly and I hate running in the afternoon. Lost my shoe in one mud patch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:04:00 | 10:40 / Mile | Recovery | Cascadia - Pink |