View Workout (Faye Daly)
(Untitled)
February 21, 2010 (Morning)
Exercise Type: Run
Weather: Cool and icy
Comments:
My longest run so far, and my first one with my new hydration pack. It worked perfectly and I had a wonderful run. Only shuffled for a little bit towards the end- before having a word with myself and pushing on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.95 Miles | 2:11:44 | 13:14 / Mile | Long | ASICS GEL STRATUS |