View Workout (Patrick Meyers)
(Untitled)
August 9, 2008 (Morning)
Exercise Type: Run
Comments:
i felt tired. leaving tomorrow for indiana, then preseason. next week will be a down week, probably somewhere in the 40s for mileage with a few days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |