View Workout (Tim Smith)
Elliptical
February 21, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
Right after running, I hopped on the elliptical and this felt fine. My knee was bothering me some walking home afterward, but not terribly much. I think I can still keep trying to run, but it has to be more conservative than I'd like.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |