View Workout (Nickolas Brown)
Return to Log
(Untitled)
January 27, 2008 (Morning)
Exercise Type: Run
Weather: 30's to 40's
Comments:
10 min pace out and 9 min pace back-saw Kendal and Fay
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
57:00 |
9:30 / Mile |
|
|