View Workout (Sean O'Leary)
Easy run
August 9, 2008 (Afternoon)
Exercise Type: Run
Weather: absolutely perfect
Comments:
A little past the end of cj and back, felt really relaxed and great, but legs started to hurt because I was stuck running in my ooooold gts 7's. Felt so nice though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:23 | 7:20 / Mile | Ballin Adrenaline GTS 8's |