View Workout (Anthony Belber)
White House and back
February 22, 2010 (Morning)
Exercise Type: Run
Weather: 42 and cloudy
Comments:
Parked at the top of Brandywine and descended through Soapstone Valley... Trails still too snowy and abandoned Rock Creek up Park Road to 16th Street and took it south to White house gates and back to car up Conn Ave. Legs were tired and heavy from yesterday (or a couple of light-weight weeks). It definitely feels strange to running through downtown when everyone around me is going to work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile | Training |