View Workout (Evan Land)
Campus + Hawthorn
February 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt alright today. hamstring didn't bother me which was good. shins were a little tight though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:39 | 7:09 / Mile | Easy |