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Running Through the City

February 22, 2010 (Morning)

Exercise Type: Run

Weather: Drizzle

Comments:
Ran with Dave(who wore a T-shirt and was quickly reprimanded by Adam as soon as we left the school) up Chesterfield to the lake and did 2 laps. Got snowballs thrown at us from the Laxers and the hoodlums in the adjacent neighborhood. Intelligent conversation ranged from all things "BAMF" to fashion. Pretty good run. Under my knee acted up a bit towards the end, but it doesn't bother me after I stretch. Was going to do another half mile or so on the treadmill to get 7, but right as the kid got off I had to leave.

Distance Duration Pace Interval Type Shoes
6.45 Miles