View Workout (Rusty McCrea)
Run with Dylan and Dan K
February 22, 2010 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Great run with Dylan and Dan, I didn't have a watch, but I checked most of the way through and we were running @ just under 7 minute pace. Very good run for as much as I ran yesterday. I feel pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles |