February 22, 2010 (Morning)
Exercise Type: Run
Comments:
on the track at about 7:45 this morning. felt pretty good, although i don't think my heart rate should have been at 170 when i was finished....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 16:20 | 8:09 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |