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February 22, 2010 (Morning)

Exercise Type: Run

Comments:
on the track at about 7:45 this morning. felt pretty good, although i don't think my heart rate should have been at 170 when i was finished....

Distance Duration Pace Interval Type Shoes
2.0 Miles 16:20 8:09 / Mile   Brooks Adrenaline GTS 9 Ruby/Silver/Black